A GREAT BODY AT 51! A BETTER VERSION OF YOURSELF IN 2 MONTH!
READY TO START? JUMP INTO A SECTION DOWN BELOW AND START LEARNING!
Don't miss the chance to be inspired by a new lifestyle full of energy and vitality. Join our programme today and start your journey to a better version of yourself!
You are guaranteed to get the results you want as long as you follow all the recommendations!
Hi, I’m Andrey Korneyev
Hello friends! My name is Andrey Korneyev and I am glad that you decided to change yourself and improve your health! Initially, I did not know how to stay in shape for a long time and feel cheerful. I was constantly switching diets, tried sports nutrition, went to gym and changed sports programs, but there was no special result. Now, some time later, when I'm 51 y.o., I figured out how to change my body and improve my health in just 2 months! Therefore, I am happy to share this information. If you are interested in how to do this, subscribe now!
The program works if all recommendations are followed!
Здравствуйте друзья! Меня зовут Андрей Корнеев и я рад, что вы решили изменить себя и поправить свое здоровье! Изначально я не знал, как долго оставаться в форме и чувствовать себя бодрым. Я постоянно менял диеты, пробовал спортивное питание, ходил в тренажерный зал и менял спортивные программы, но особого результата не было. Теперь, спустя некоторое время, когда мне 51 год, я поняла, как всего за 2 месяца изменить свое тело и улучшить свое здоровье! Поэтому я рад поделиться этой информацией. Если вам интересно, как это сделать, подпишитесь прямо сейчас!
Программа работает при соблюдении всех рекомендаций!
Example Image with Text
In fact, the program is easy and works 100%, since I completely followed all the recommendations. I got the result I wanted, my body became more sculpted and my health improved! Thank you, I'm very happy!
Melanie K.
This unique fitness course lasts 2 months with a full description of the necessary exercises and proper nutrition until results are achieved! You will gain energy, a beautiful body and get to know your Best Version of YOURSELF! You will get a guaranteed result if you follow all recommendations!
Этот уникальный фитнес курс рассчитан на 2 месяца с полным описанием необходимых упражнений и правильным питанием до результата! Вы обретете энергию, красивое тело и познакомитесь со своей Лучшей Версией СЕБЯ! Вы получите гарантированный результат при соблюдении всех рекомендаций!
Give Yourself A Chance To Change For The Better!
Дай Себе Шанс Измениться К Лучшему!
A Better Version Of Yourself For 2 Month!
Лучшая Версия Себя За 2 Месяца!
A New Lifestyle Full Of Energy And Vitality!
Новый Образ Жизни, Полный Энергии И Жизненной Силы!
BENEFITS OF THIS FITNESS COURSE
MY THREE-LEVEL TRAINING SYSTEM
- The Workout - This program includes calisthenics and bodyweight exercises in a variety of formats and will turn you into a fat-burning machine. Be ready to challenge yourself.
- The Diet - If you want to have a lean physique, you just need to eliminate inflammatory foods. This program will help you develop mindful eating habits and avoid feeling hungry.
- The Lifestyle - Most training programs miss the most important point - lifestyle. What do you do during the day? Between workouts and meals? Project Shred includes discipline, daily goals that will make you feel healthy and happy!
This fitness course is designed for classes in the fresh air, which improves well-being, oxygen levels in the blood increase. The more oxygen, the more stable the blood pressure and pulse and the faster the body recovers after exercise. Thanks to improved blood circulation, energy levels and sleep quality increase, which is very good for the recovery of the body. During outdoor exercise, stress and anxiety levels are noticeably reduced; as a result, mood improves and self-esteem increases.
THE COURSE INCLUDES:
- MORNING WARM-UP WITH A DESCRIPTION OF SPECIAL EXERCISES (INCLUDES VIDEO)
- SPECIAL STRENGTH EXERCISES (INCLUDES VIDEO)
- COMPLETE SPECIAL GUIDE TO SHREDDED HEALTHY DIET NUTRITION
- NO NEED FOR A GYM
- EXERCISE AT HOME OR OUTDOORS
- PRINT: what NOT to eat
- Access to community groups
FAQ:
Can beginners master this program?
Yes, In every exercise in this program I show how to regress the movement to suit your level. The program contains a printout of all exercises. Beginners will need a resistance band to make training easier.
What equipment do I need?
The only equipment you will need is access to the bar and bars. This could be a local park, or you could go to a gym, etc. Also, a resistance band is recommended for all levels, but is a must for beginners.
Is this a membership or a one-time fee?
The cost of this program is one-time. However, if you want to continue after you're done, I have a members-only chat with daily workouts and everything you need to grind.
How is the program implemented?
Project Shred will be available to customers on my personal website. Everything is optimized for mobile devices. Once you join, you will be given an access key.
How long will I have access to the program?
Once you purchase the program, it will be yours for as long as it exists! You can start whenever you want and repeat this as many times as you like. The sky's the limit - it's yours!
Example Curriculum
The curriculum block is dynamic. As you add curriculum to your course, you'll see it automatically populate here.
BUNDLE DEAL
Special Healthy Diet
Learn how to eat right to optimize your performance, life, and feel great. -- $20
Project “Shred” (2 months)
This includes the entire program shown on this page. Full range of training descriptions and nutrition included -- $40
----------------------------------------------------------------------------